Testimonials for Kate Sabin, Private Yoga Teacher and Personal Fitness Trainer, Chichester, West Sussex
"I'm more flexible, with stronger core muscles, making me more comfortable in my body and lighter in the saddle. By developing my own body awareness, I've become more in tune with the ongoing physical conversation that takes place between horse and rider. The constant focus on the here and now has also helped me be more centred, which is essential for good horsemanship."
"As well as being pretty enlightening, yoga with Kate has been great fun - I would recommend it to anyone. I'm lighter in the saddle now, more comfortable in my body and much more in tune with how I move with my horse. The breathwork has also helped me be more centred, which is essential for good horsemanship. As well as improving my riding, yoga with Kate has been great fun and makes me smile inside!"
Karen Humphrey, Dressage Competition Rider and Trainer of young horses
On 'Yoga Moments'
"Thanks very much for sending me your book... It's a is a wonderful and practical resource. I look forward to incorporating the exercises into my guidance classes at my Central Elementary School.
Would it be OK with you if I shared a copy of your book with a few of my elementary school teacher colleagues so they can do the same exercises with their classes?"
Auriel Gray, School Counselor
"Thank you for helping us with our Acitivity Week... the pupils really enjoyed your sessions and in my assembly expressed how much they loved the Yoga Day!"
Mrs J Arrowsmith, Head Teacher
"I was very pleased with the session. The children gained a feeling of calm. Many children who struggle to concentrate were able to sustain effort and concentration."
Nicholas Howes, Primary School Teacher
"Kate's unique insights into both the spiritual and physiological components of yoga make her sessions fruitful for mind and body ... and very enjoyable indeed."
Kristin Susser, Production Editor
"Kate's yoga class is an oasis. I always leave relaxed and refreshed."
Tom Broughton, IT consultant
"Kate is a conscientious, perceptive and caring yoga teacher. She gives out enormous warmth and support. It is always a joy to experience a session with Kate."Gerard Bur, Antique Furniture Restorer
"Kate has really inspired me to make a lifestyle change! She is very focused and from the outset, ensured the sessions were based around what I wanted to get out of my time with her. When I first started with Kate, I knew I wanted to raise my fitness level however with a busy lifetime schedule, wanted to work at a programme that would fit into my daily routine."
"So often I have started exercise classes, joined the gym and then given up! Kate has managed to inspire me by her sound expertise and dedication coupled with her ability of understanding my specific needs from day one. Kate managed to identify specific areas of my body that required strengthening and was willing to try all sorts of exercises to enable me to choose the ones that felt right for me and that I enjoyed!"
"This has led to a flexible on-going programme, which I can work at, enabling me to try new areas such as weights, and much to my surprise, has for the first time in my life started to build my core strength."
Karen Tasker, Accountant
"Kate's approach to teaching yoga is incredibly calming. I love the way she personalises the classes to exactly what my wife and I need each week. The hour and a half with Kate have become a haven of calm from our hectic lives. Having Kate come to our home takes another pressure off us as well because getting to a class would be another stress we don't need!"
"At the end of every session I feel incredibly relaxed and calm. Booking a series of sessions with Kate is the best thing we've done."
Bradley Long, Internet Marketing Consultant
When you are done with dancing, relax... be still. Listen...