Chichester Personal Fitness Trainer, Achieve Your Fitness Goals with Private Personal Training Sessions with Kate Sabin.
Have a Dream. Make a Plan. Get There!
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I offer a comprehensive personal service in fitness training My emphasis is on having fun and enjoying your exercise (this way, you keep it up!)
I will come to your home or you can come to me in Chichester... we can work outdoors when the weather allows - it's up to you.
As your Personal Trainer, I guide you in making manageable changes to your physical lifestyle to help you reach your goals: shaping up, better health, muscular strength and endurance… I give advice and encouragement while you're training and ensure that you're always working safely and effectively.
Your choice of exercise is as individual as you are. Together we design a personalised fitness programme that suits your needs and preferences.
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I also look at your nutritional needs and help to guide you in healthy eating habits to complement and support your new fitness levels.
Just by taking on my services you are making a regular commitment to exercise for a set period of time. And you'll naturally want to exercise between sessions with me in order to make our time together more worthwhile! It's a positive spiral!
Sessions cost £30 per hour, travel costs extra.
Please contact me for more in formation or to book your private personal fitness session.